If you have been with me or doing any yoga in Melfort, it has historically been done in “sessions”: a local teacher advertises a set of classes around 6-8 weeks long, and looks for registrations while perhaps allowing drop-ins if space.  Not many bigger-city studios operate like this, but it works here!  And here is why I will continue to do that—

I love progressing a session: coming up with a big idea, and exploring and progressing that idea for 7 weeks in a class…a deep dive.  It is so much more interesting than the random class, scratching the surface.  Topics have been Pilates this past fall, based on the book “Breath” by James Nestor last winter, Scaravelli inspirations in Yoga for Backs classes recently.  I want to continue this.

Studies and health-practitioners preach consistency: with respect to yoga, consistent practice serves more over-time than one class, workshop, retreat, or event – so signing up for a consistent weekly practice over 7-weeks builds consistency, builds habit.   That workshop, retreat, or event…can be life-changing in a different way.  So jump at that, too, haha.

I do not want to handle money every week, I want to teach yoga!  So taking registrations and money once per couple months is great.

But, I also know that a multi-week commitment is difficult for many schedules.  With this new booking calendar, I foresee bringing back a 5-class pass and more drop-ins as the availability will be clearly indicated here, and people can grab their spots.  And, I am excited to have fully-registered students be able to make-up missed classes again, grab spots and try a Monday night, a Thursday noon, whatever works!

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